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Lovely to see you🎉

Congratulations on your new rules "How To Loose Skin - Weigh In Time - Slimming World" inspirational thanks for sharing. I Morine didn't get this Loose skin information from Jas, Irene and Babita Consultants Food Optimising & Body Magic. 💖

What I found hard with slimming world was syns, not being able to have bread and cereal in the same day, eating out was a constant problem, much anxiety with food stressed indeed. Yes calories need to be chosen wisely, nutrician. I prefer Calories ❤❤❤Jessy x

Wha jane youtube

Personally sw for me was very obsessive, bad relationship round food. But if it's working for others that's good. ❤Jess typing

Hi there I believe you said you can have 15 syns on a sp day it's not it's actually 10 syns. If you click on the sp function and then press syns you will find it's 10 syns. There is actually an sp button that you can press. Thankyou

Tuesday which I like.

Trtetrrr sorry I have to stop cancel stop stop cancel cancel tomorrow then reply stop cancel cancel tomorrow reply reply cancel stop stop cancel cancel tomorrow reply reply cancel stop stop cancel cancel tomorrow cancel stop cancel cancel tomorrow reply cancel

Relatable. ❤

Do ‘have’ to use your syns??

So true! I’m going back to calorie counting today from SW

Rest in peace Patrick x

I've been attending group since june 2023. As of today, i have lost 3stns 7.5lbs. I have 4.5stns to go. Once i get to target, I will continue to go to group weekly for definitely the first year. My consultant is amazing and we have a number of ladies that attend weekly that are at target. I have accepted that i will have to watch my weight for the rest of my life. Im at peace with that for the first time in my life. Im glad you have found something that works for you.

Patrick. I am totally struggling now on slimming world. I am at target weight. I am now gaining each week. I’m going to have to do something else. Love your content.

Doctors dont care unfortunately well the ones i see 😢

I enjoy their fakeaway meals they do especially the chicken tikka. Don't like the sauces as i find they have a horrible aftertaste

I tried these once and never again. Gave me the worst stomach pains of my life.

Congratulations on your "Time To Say Good Bye To Slimming World Group" Babita my Slimming World Consultant Relocating. Good Luck. God Bless. Loved every week. Amazing. Morine X.

I started slimming world on Wednesday and I’m struggling to get to grips with the whole syns hex a/b thing. It’s confusing to me that something that’s only 100cals comes up to 6syns therefore can’t really eat it. It just seems easier to count what you eat and include the foods you enjoy

Completely agree with what you say in the video! I changed from SW to CC only 5 weeks ago.....and I certainly don't miss SW! Man, I feel sooo much more free and relaxed, I love the versatility of CC, and I certainly don't miss the anxiety I always felt about eating out when I was on SW! I feel my relationship with food and the way I think about food is improving too!

Water is a chemical 🤷🏼‍♀️

I feel sad every day i have lots off people but they dont care im alone in the world sadly 😢 hope your feeling better now ❤

Vile products, especially the Mayonnaise.. 🤮

There is only one essential, eat less calories than what you burn. It's a simple as that..

I remember when this happened 😂

I used this kind of pasta and I lost massive weight. I fo not drink mych water though. I have to restrict fluids to as low as 700ml daily due to severe hypothyroidism. I also restrict salt so kidneys cant flush out fluids because of low thyroid and id gain weight every day despite eating very few calories. I can't stand the taste of s salt. I'm very slim as I'm careful with my diet i was overweight in February.

Hello Patrick. What an amazing achievement losing all that weight. I have just found your channel and need to lost three stone and wasn't sure whether to join slimming world or count calories. You have inspired me to do calorie counting so I have signed up with Nutra Check. I have subscribed to your channel and intend to watch all your videos as I find you such an inspiration.

You can have cheese, but remember you can't put it in a bloody sandwich, not in reality. Slimming world? Yeah right.

Just ordered a rice and a pasta to try, it cost me more the same for postage so not cheap. I do weight watchers and our rice and pasta are pointed but this would be free for me, anyway il give them a go .x

Sound like an attention seeking passive aggressive to me. Is this sour grapes

3 years diamond target member I get weighed without fail every Friday morning weigh day

Weight watchers is very easy to do x

The question, How did you cook the rice? Boil it? I'm a bit too lazy to cook, if that really consumes some time, I'd rather skip them and only meat and veggiesss...

How To Make Water Infusions - #Slimming World #Calorie Counting - Good idea. 🍓🍉🍊🍇🥒🍋🍑🍎🍏🏺.

Congratulations on your "Slimming World Muscle Food Haul!" inspirational thanks for sharing. I've been advised muscle twice the weight of fat. Therefore I'm considering becoming vegetarian. 🍎🏋🍏💖.

Hi Patrick. Slimming World SP Days Explained | Weigh In Time - Don't Weigh At Home Weigh At Slimming World Only. ⚖

You made my year. This is weirdly what i was looking for to satiate my curiosity

Slimmimg World is a money-making toy. You just proved that Slimming World. Slimming World does not allow you to be accountable for you about of calories.

Toast the bread it's fabulous ..The Bread thins are wicked !

I thought, that looks like Lauren Harries in the thumbnail, and wondered if you mum or sister looks like Lauren. Then couldn't believe it that she's really your sister. Bit like when she was on Wogan with the antiques.

I’m watching you no matter what!!! I’m a big fan from Florida, USA so keep posting. In my opinion, you are logging sensible meals in calories and what works for you is what matters. For me, I realized uh oh, it isn’t calories, it’s portion size. Don’t eat the big steak. Keep it trimmed, eat 1/2 and increase the veg, keep the free food in a sensible and safe or toon size and push back from the table. That’s all you can do. Weigh in is on Tuesday. I have 8.8 lbs of water weight off. Yay to week 1!!!!

Got back on SW on Monday, the day after Easter. This time, it’s working. I’m down 8.8 lbs though Tuesday is my official weigh in day. I had lost 5 stones, gained back 3 stones on Keto diet, my sister insisted I try. So I live in Florida, 1.5 hour drive from Disney World. Disney Land fits in Disney World’s parking lot. So I’m back on SW and watching your earlier videos, very helpful and oh brother, hated booths too though I fit in them now. I’ll go back to Disney World in the Fall when the weather is cooler and I am smaller. Come back to the States! Great place to be! Looking forward to the losses and getting the fat clothes donated and out of my home!!!

Congratulations on your "What I Eat To Lose 7lbs In A Week" inspirational thanks for sharing. Saturday Weigh In.👍

How you doing

How you doing it’s been a while

Hi are you ok .x

I’ve hit target now I’ve lost 6 stone ❤

I was bullied terribly growing up as an overweight child at a time when it was quite unusual to be overweight. I was basically the only overweight child in my year and there were only a couple in the entire school. Virtually every day at some point I was taunted and made fun of. I never stood up to the bullies and I never cried. I just took that hurt and pain and internalised it and it made me over time less and less self confident and feeling more unworthy to the point I felt like nothing and nobody. Now as an older adult I still have no self confidence and feel/know that everyone is better than me. I've tried my best to fit into this life but I've failed on most levels. I've never had the confidence to get a decent job or make friends or have a life outside my family. Ive been blessed with wonderful amazing children who are all doing wonderfully in life so that is my saving grace but other than that I'm a spectacular failure at life. I eventually lost weight But the childhood scars run so deep that nothing can heal what was damaged so badly. I continue to yoyo weightwise but the weight is no longer the issue. I can be skinny/thin/slender or I can get fat/chubby/plump but nothing can change what was taken from me when i was young.

I've been using nutracheck and going to sw. I have 4 weeks left on my countdown, and then that's it. I've been loving calorie counting more. Thank you for this video. I do think that slimming world helps a lot of people and so many are successful. It just hasn't worked for me. This was also my 2nd time around.

I lost 6 stone with sw and hit my target - I was just handed a little information book about how to maintain and that was it !! The booklet was useless, at first I kept loosing weight and would go to weigh in with things hidden in my pocket to weigh me down to stay at target , then I stopped going - I stayed at target for a few months then I put half a stone back , I stayed at this weight for a year , then slowly over 4 years I’ve put 2 stone back on, I’d like to shift 1 and a half stone but it just won’t budge , I still follow the slimming world plan probably 80% but due to health problems at the moment I can’t do much exercise- looking back I think the amount of exercise I did played a big part in my slimming world loss and maintaining- I think about going back to group to lose the weight I’ve put back but just don’t like the idea.